Quince Fitness & Boxing
In Gym Experiences
. 1-1 Coaching
. 12 Week Transformation
. Group Boxing Class
Boxercise
For more information on any of the above course please visit my Services page.
Joe Quince, Fitness & Boxing Mentor
Find your strength, build your confidence, live your life.
My mission is to equip you with the energy, strength & confidence that you need to thrive.
About You
You’re keeping it together but things could be better.
You’re not crazy about the person you see in the mirror.
You’re lacking in confidence and want to feel strong & sure.
You get overwhelmed often and want to get better at handling it.
You’re ready to start betting on yourself and demanding more of life.
You know that feeling better is possible but you don’t know how to get there.
I get it. I’ve been there. And I can help.
About Me
Hi, I’m Joe.
I developed my boxing skills as a young man in response to the need for an outlet for my emotions and to ensure that I could stand up for myself as I moved through my teenage years.
Now, having developed my emotional capacity and built a solid foundation of mental resiliency, I offer my skills and experience to those who are looking to increase their strength, fitness and confidence.
I have extensive experience in the art of boxing as well as a deep knowledge of fitness and nutrition, and I’ve achieved high-quality results with all of my clients to date.
I love what I do and I’m honoured to support people to create lives that they can be proud of.
Service breakdown
In Gym Services
1:1 Coaching session
Quince Fitness & Boxing specialises in personalised 1:1 sessions. Not only will they push you to your limits physically, but strengthening your mental well-being underpins the session’s core aims.
Physical Fitness:
Whether you are just looking to get fit, lose some weight or train for an upcoming event, we can work together to tailor your sessions accordingly to push you in the direction you need to go, and achieve those all-important goals.
Mental Fitness:
Taking care of your mental well-being is a priority, and goes hand in hand with achieving your goals in physical fitness. Maybe life is stressful, and you are going through a hard time. Your confidence is low and you feel anger inside that needs releasing. Or, maybe you are getting bullied, you feel lost, all of which I understand and want to help.
Through releasing negative energy, I can help you feel like a weight has been lifted from you.
Join me for a 1-1 training session. This will be tailored to fit your individual requirements and can focus on boxing, conditioning, strength or endurance (or a killer mix of all four!).
90 Day Transformation
Want to change your life? Willing to work hard? Ready to go all-in?
Join me for 90-days of transformation that you won’t forget. Includes:
- Vision setting consultation
- 24 x 1-1 training sessions (2 per week for 12 weeks)
- Set of tailored home workout plans
- Set of structured diet plans
- 24/7 access to me (within my boundaries) for support, advice & guidance
Book a call or message for details.
Group Boxing Classes
From beginner to intermediate, we will choose the class that best fits your outcomes. All classes will help to improve endurance, build muscle mass, develop maximum strength and improve your techniques and mentality.
Message for details
Boxercise
Stressful week at work? Need some time out? Fancy escaping your chaotic schedule whilst burning a few calories?
No experience needed - all that’s required is your own boxing gloves.
When: Every Wednesday 5.30pm – 6.30pm
Where: Bailey’s Gym Basingstoke
Price: £7.50 per session
*Limited spaces, first come first serve, message for details*
CLIENT TESTIMONIALS
“Joe helped me in a variety of ways. Not only did my fitness dramatically improve but my mental health was also positively affected. I leave each session feeling fulfilled and often exhausted! Over time my ability in the ring reached a standard that I did not myself believe it would. Joe is an excellent coach and offers great advice not only on boxing technique but also life in general.”
Ben
“As someone who’s been into boxing before, I was struggling to find the motivation to get back into the ring. After my first session with Joe I felt back in the swing of it! Not only was it beneficial for me to be back in boxing but Joe’s knowledge of the sport, general fitness and weight loss shines through. Even if I didn’t want to competitively box but just wanted to lose weight and improve my mental health, I wouldn’t go anywhere else but to Joe!”
Leon
“I’ve been coming to see Joe for around 7 months now and he’s helped me massively in numerous ways. My fitness and confidence levels are the best they’ve ever been. I highly recommend using Joe!
Sheldon
“Joe’s training has helped me to refine my boxing skills and to get better as a person, both in and out of the ring.”
Joe
“I really love training with Joe. It’s helped me gain confidence in myself and give me something good to work towards.”
Bobby
“Ever since I started boxing with Joe, I’ve felt myself improve physically and mentally week after week. I can’t recommend him enough.”
Freddie
“Finding Joe was the best thing. I’m not the greatest with confidence so I thought I would give boxing a try and now I would never turn back. As well as the confidence, it’s helped me with my mental health as a result of having a terrible upbringing. I could have easily fallen into a dark place but with Joe’s support I didn’t. He’s someone who gives you 100 percent and that’s hard to find. I highly recommend this for anyone who has low self-esteem or lacks confidence.”
Neil
“I always enjoy every session with Joe. He’s a high-class trainer and a top man. I would 10/10 recommend Joe to anyone who wants to get started in boxing or fitness.”
Lucas
WHERE TO FIND ME
Joe Quince Fitness & Boxing is located at Baileys Gym in Basingstoke.
Bailey’s Gym is equipped with a selection of boxing equipment, a boxing ring, punch bags, a well stocked weights area, a range of cardio machines and much more, and is suitable for all ages and levels.
Joe Quince Fitness & Boxing is operated out of Bailey’s Gym. We are a local hub for people wanting to build their boxing skills, improve their self-confidence, achieve their fitness and nutrition goals and connect with a community of like-minded people.
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